This treatment incorporates working on the traditional reflexology reflexes as well as completing specific sequences focusing on the lymphatic system, vegus nerve, brain and hormones. This treatment can help to lower levels of stress, improve sleep, feel calmer which can help reduce the symptoms you maybe experiencing during each phase of the menopause process.
Menopausal symptoms are unique to each individual. There is a comprehensive list of associated symptoms ranging from the most well known of hot flushes, night sweats to aching muscles, anxiety, brain fog and bloating just to name a few.
Reflexology is an amazing complimentary therapy that aims to to re-balance the body naturally as well as optimise your physical and emotional wellbeing. The treatment provides you with time for you to pause, reframe and take control! It is important to take time for your own self-care and allow your body to achieve deep relaxation.
To fully embrace the benefits of these treatments I recommend 1 hour 15 minute sessions weekly for 4 weeks. After a course of sessions, together we can review your next steps.
Cost:
£50 for 1 hour 15-minute session
Save 10% if you pay in advance for all 4 sessions at £180
To book please call/ text 07889137168 or email nicola@refoxology.co.uk. You will then be emailed an online medical history form to complete. During your first treatment we will discuss any medical/ health issues as well as any menopausal symptoms you are experiencing.
I had a course of 4-reflexology sessions for menopause, they were fantastic, I slept better, especially the night after a treatment, my hot flushes become less frequent. I felt much calmer and able to cope with my busy job and family! I look forward to my next session!! Thank you!
Olivia
