Reflexology is a powerful complementary therapy that can help support your mental health and emotional wellbeing. As an experienced practitioner, I have expanded my knowledge by completing courses on Functional Reflex Therapy and Mindful Reflexology. This has given me a greater understanding of how anxiety can affect children, young people, and adults.
With this knowledge and additional techniques, I am able to empower my clients with the skills to manage their specific anxiety symptoms. During treatments, I focus on the whole person, but reflexes are targeted according to the individual’s specific symptoms. My ultimate goal each session is to enable my client to relax, which is often visible as their shoulders drop and they sink back into the massage couch. This is incredibly rewarding for both me and my clients.
Through regular reflexology treatments, my clients and I have noticed amazing differences in their anxiety symptoms and overall wellbeing. They have reported improved sleep and a better frame of mind.
If you would like to know more about how reflexology can work for you, please call me on 07889137168. After an initial chat or email booking, you will be emailed a medical history form to complete before your first treatment. During the 1-hour investigatory session, we will discuss your medical history form and what outcomes you would like to achieve from having reflexology. I will carry out an investigatory treatment to identify any imbalances within the reflexes, and the findings will be discussed in relation to your physical and emotional wellbeing.
Each treatment will be personalized to you and adapted weekly to suit your physical and emotional wellbeing. To fully embrace the benefits of reflexology, I recommend between 4-8 weekly 1-hour sessions. The cost is £40 per 1-hour treatment.
Book a session now to experience the amazing benefits of reflexology for yourself.
Reflexology is the most relaxing experience, both physically and mentally, I have ever enjoyed! Nicola is both professional and friendly – I cannot thank her enough for the care she takes of me.
Velma
